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Adult Female ADD Symptoms Women who suffer from ADD often suffer from a variety of symptoms. Some women with ADD are hyperactive while others are hypoactive. Women who have ADD have difficulty staying on top of everyday tasks like keeping an orderly home or attending to the needs of children or taking part in activities with their families. Difficulty remembering names is another common sign. This problem can worsen in the days before, during, and after menopausal symptoms. 1. Inability to Focus Inattention is an indication that you might have a mental health issue. If you're unable to complete tasks, make poor decisions or forget important details at home or at work It's time to seek assistance. These symptoms could be triggered by the effects of medication or stress factors. They may also be a sign of underlying conditions such as ADHD. Women with ADD tend to lose their attention easily. They might reminisce during conversations or struggle to complete regular chores like grocery shopping and laundry. They may also be prone to make erroneous mistakes or lose items often, which could result in a messy office, a messy home, or even lost work supplies. They are also prone to being impulsive, making poor choices which could have serious consequences. For instance they may be addicted to drugs or engage in sexually risky activities. They could also be hypoactive or hyperactive. A woman who is hyperactive could run until she collapses from exhaustion whereas a person who is hypoactive can't find the energy to make it through the day. Both women struggle to maintain relationships, keep up with obligations to their families, or meet professional obligations. Women who suffer from ADD typically have a high-functioning symptoms, which aren't a medical diagnosis, but rather describes how they manage their symptoms. These women may still have concentration problems but they don't impact their daily lives as much. The symptoms can change, but when you notice that they're becoming worse over time it's a good idea to talk with your doctor. They can help you to determine the cause of your symptoms and suggest treatment options. 2. Mood Swings A lot of the time, women suffering from ADD are more prone to mood swings. They may become irritable at the slightest annoyance or disappointment, then storm away in anger. They also tend to be more impulsive and tend to get into the head first, rather than take things slowly and steadily. This could lead to financial issues or relationship disasters. These symptoms of emotional distress can be misdiagnosed. However, in many cases, they coexist with ADD. Mood swings can also worsen during menstrual cycles, pregnancy, or menopausal. ADD can make it hard to keep the same job, which can also contribute to feelings of depression. 3. Distractions Women suffering from ADD tend to be easily distracted by events around them, as well as their own thoughts. They can lose themselves in a daydream or have trouble focusing on tasks such as grocery shopping due to the multitude of options. Seemingly simple chores require too focus on a single idea and they become frustrated when their attention gets diverted. Mood changes are also common for women with ADD who are experiencing the emotional rollercoaster of the disorder. They can become angry with minor problems and often blame themselves for their shortcomings. The impulsive nature of their behavior can cause problems in relationships, work and school. These extreme mood swings could often lead to confusion over whether they are bipolar disorder or not. This is especially true because many women suffering from ADD suffer from depression that needs to be treated as well. 4. Irritability Irritability is often a sign of underlying mental illness. It could be caused by a physical problem such as hormone imbalances or food intolerance. An individual who is irritable may feel tense or uptight and often has a short temper and easily getting angry or frustrated. It can lead to a lack of patience or anger, which could cause them to snap at people who haven't committed any wrongdoing. It can also affect their mood and make them more susceptible to depression or anxiety symptoms. Irritation is a mood of partial physiological agitation which involves a heightened sensitivity to sensory stimuli, a cognitively controlled lowered threshold of responding to normally less vexing situations with anger or aggression, and a higher tendency to rage out in anger behaviour (Digiuseppe & Tafrate 2007). Irritability can be triggered by fatigue, hunger and sleeplessness or pain. It can be a sign of hormonal changes, like those experienced during the premenstrual (PMS) syndrome. In one study researchers surveyed 287 college students on their levels of anxiety and psychiatric symptoms. They found that those with severe irritability had a higher burden of mental health issues than those who didn't have. They also reported having more difficulty living their lives as compared to those who didn't suffer from an episode of irritability. Relaxation techniques can help reduce your irritability. You can find a peaceful area to do breathing exercises or listen to music or bathe away from the chaos and noise of a busy environment. Self-care that is focused on your physical and mental requirements can help to relax your body and decrease your irritability. 5. Depression Depression is a continuous low mood that can affect the person's ability to function in a daily manner. Depression is more than just a feeling of sadness after the loss or stress of an event. Depression is a severe psychiatric condition that can cause feelings of despair, apathy and helplessness. Depression can affect anyone of any age, race or gender. Women are more likely than men to suffer from depression. Depression can manifest as a persistently depressed mood, changes in sleeping patterns or energy levels, fatigue or a sense of despair. Other signs include a negative self-image, feelings of despair or desperation, suicidal ideas and attempts, slow speech and movements, an inability to think clearly, and difficulties making decisions. Depression can also trigger a loss of enthusiasm for activities or hobbies and feelings of being stuck and unable to move forward. Depression is twice as common for females than males, and it is most prevalent during puberty, pregnancy and the year after the birth of a child. Depression can also be a factor during menopausal perimenopausal and perimenopaus. There are a variety of mental health disorders are able to coexist with depression including anxiety disorders and substance abuse. signs of adhd provides more details about depression treatments, treatment options, as well as resources.