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Female ADHD Symptoms ADHD is often misdiagnosed in girls because it is different than boys. attention deficit disorder symptoms adults may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. These people also tend to develop unhealthy coping mechanisms like excessive drinking and substance abuse that mask ADHD symptoms and delay the accurate diagnosis. Coexisting conditions, such as anxiety and depression are also common among these people. Inattention Women with inattentive ADHD may have difficulty to keep up with their daily routines, schoolwork or jobs. They may miss appointments or leave their home unattended. They struggle to manage their personal finances, record-keeping and household chores. It's also common for these women to have problems with memory and forgetfulness, making it difficult for them to remember dates or names. They also have trouble staying still for long durations and are unable to focus or follow instructions. While impulsivity and hyperactivity are more frequently associated with boys and men, the inattentive subtype of ADHD is just as common in girls and women. In fact, it's estimated that up to 80 percent of ADHD sufferers aren't attentive. To be able to receive a diagnosis, you must have at least five continuous inattentive symptoms lasting more than six months. Inattention ADHD symptoms can be harder for people to recognize because they don't view them as a sign of a disorder or have different expectations of how girls should act. Because of this, parents and teachers are less likely to recommend ADHD assessments for girls than for boys. A woman's ADHD symptoms may also change in time due to hormonal fluctuations. Women's symptoms may worsen when they are pregnant, menstruating or menopausal changes. These symptoms can have a significant impact on a woman's self-esteem and satisfaction with life. They can trigger feelings of shame and low self-worth because they make it difficult to manage relationships, work and domestic tasks. Women who suffer from untreated ADHD may also be suffering from anxiety and depression. They could also engage in sexual activities which increase the risk for sexually transmitted diseases, pregnancy and other health issues. They might also be unable to accept rejection from others, whether it is real or perceived. This is why they might avoid social situations and become more isolated. Hyperactivity/Impulsivity Hyperactivity and impulsivity are the first indications of ADHD for girls and women. They may be more likely to procrastinate or misplace things or have difficulty concentrating on tasks and easily become overwhelmed in stressful environments. They might also have trouble sleeping or relaxing and are more prone to mood fluctuations and anxiety. These symptoms can cause problems at home, school and in relationships. Since symptoms of ADHD are more prevalent in males and females women and girls can be omitted from a diagnosis. Teachers and health professionals typically don't suggest ADHD evaluations for female students or colleagues as often as they do for male ones. This can lead to an incorrect diagnosis as well as delays in treatment. Along with the tendency to hide their issues, this can mean that adults with ADHD suffer more from the condition than typically reported. For instance, they may not report having difficulty focusing at work or feeling overwhelmed by household chores. They might have trouble making decisions when shopping or have trouble finding the time to sleep or relax. This could negatively impact their self-esteem. Rather than addressing the underlying issue, they may develop unhealthy coping strategies, which could include substance abuse or eating habits that are unhealthy. This can cause more problems over time, and may prevent the woman from getting the help she requires. It is also possible that ADHD-related behavior is more popular with boys and men however, they could be repressed or hid by women and girls who are concerned about being judged. For instance, a child who suffers from ADHD may exhibit hyperactive and impulsive behavior to avoid being criticized for not conforming to the norms of her community or school. These causes can create an environment of frustration and confusion for women with ADHD. It is crucial for family members, friends and teachers to notice these struggles for women and girls, because they could be a sign of a disorder that is not recognized and requires treatment through therapy and medication management. Emotional Problems Women with ADHD tend to have a harder time than men to manage their emotions. The mood of women with ADHD is more likely to fluctuate throughout the day due to hormonal changes. This can cause symptoms like irritability and feeling of being inadequate. Women who suffer from ADHD also are more prone to anxiety and depression. These emotional issues can have serious implications for relationships and job prospects. Being diagnosed with ADHD can be a slog for parents as well as children however it can be particularly difficult for women. Women may feel ashamed of ADHD and might not seek help due to this. Women may attempt to hide their symptoms using methods of coping such as excessive drinking or substance abuse, but this can make the situation worse. Masking can make it harder for employers and teachers to notice ADHD symptoms for women, and can lead to a delay in diagnosing. It is easier for women with ADHD to hide her symptoms in her adolescence and youth than when she becomes an adult. Stress from everyday life and the pressures of society to be successful in relationships and work can exacerbate ADHD symptoms. These struggles can lead to women suffering from ADHD feeling like they're failing and low self-esteem. They can also cause chronic distress. The diagnosis of ADHD may be a life-changing moment for certain women. It can help them understand the cause of their struggles and allow them to feel more comfortable with themselves. Many women suffering from ADHD have a difficult time trying to receive support at school or work. They may feel shy to speak to an instructor or supervisor and worry that their accommodation could be interpreted as a sign of incompetence or weakness. Most supervisors and teachers are willing to make small modifications to help individuals who suffer from ADHD succeed in their jobs. Women suffering from ADHD who are looking for supportive peers can also benefit by joining online support groups. These groups can provide an opportunity to share stories and discuss the particular difficulties of having ADHD as a woman. Co-occurring conditions As girls and women mature and develop, they may come up with strategies to cope that mask their ADHD symptoms. This makes it difficult for others to spot. For instance the girl may make an effort to dress and act more like her peers in order to avoid attention from bullying or social rejection. She might try to make up for her impulsive, disorganized behavior by putting more effort into school or at work, or using productivity apps to accomplish her tasks. These and other coping mechanisms could conceal the presence of ADHD in women and can delay her diagnosis as an adult. A lot of the time, girls and women who have ADHD are diagnosed with other mental health conditions, such as anxiety or depression, prior to the time they receive an official diagnosis for the disorder. These other disorders can disguise the presence of ADHD, as well as hinder treatment and recovery. Females and girls who have ADHD also have a greater chance of having low self-esteem and are more likely to be affected by coexisting mood disorders than boys or men. They could be misunderstood or dismissed as being temperamental or excessively emotional, which increases their frustration. Additionally, many women have difficulty in their relationships due to ADHD symptoms. They tend to forget birthdays or misunderstand minor details, which can lead to conflict and confusion. Additionally, they might be struggling to keep up with household chores as well as personal finances and everyday responsibilities. These issues can make them feel overwhelmed and exhausted, which can fuel an unhealthy internal landscape of beliefs about their worth. In clinical settings, gender bias can also affect the rate that women and girls are referred to an ADHD evaluation. In one study, Ohan and Visser (2009) asked teachers and parents to read vignettes that described children with ADHD symptoms. They also assessed their likelihood to recommend or seek services for the child depicted. They found that the respondents were more likely to recommend services for boys than girls. As with other types of disorders, ADHD can vary in severity for individual patients and can worsen at different times. For instance, symptoms can be more apparent during a woman’s menstrual period or during pregnancy or menopausal phase. These changes can lead to problems with social functioning, relationships, and academic performance. They can also lead to feelings of disappointment and despair.